Jun 09 , 2022
FIRST FRUIT PUREE
STEP:1
Chop your chosen fruit into small, even-size pieces. Put the pieces into a heavy-bottomed saucepan with the water, cover, and cook over low heat until tender (about 10 minutes for apples, 4 minutes for pears).
STEP :2
Blend the fruit to a smooth puree using some of the cooking liquid, adding more cooled boiled water to thin it, if desired.
STEP:3
Spoon a little puree into your baby's bowl and serve lukewarm.Pour the remainder into sterilized ice cube trays and freeze .
VARIATION
Mash a raw banana or half a papaya and puree with approximately 2 tablespoons of breast milk or formula. If necessary, the banana can be heated in a microwave for a few seconds to make it easier to mash.
These purees are not suitable for freezing.